Plantain, scientifically known as Plantago major (often called tanchagem in Brazil), is a medicinal plant used since ancient times. Today, its benefits are being appreciated again by those seeking natural alternatives to promote well-being. Traditionally, it is used for respiratory health , digestive health , and skin care .
Below you will find the main benefits and ways to use the product clearly and responsibly.
1) 
Anti-inflammatory action (support)
Illantén contains natural compounds traditionally associated with the relief of mild inflammation and may contribute to greater comfort in conditions such as intestinal irritation or joint discomfort.
2) 
Support for respiratory problems
Due to its widespread use as an expectorant and calming herb , llantén is used to help loosen mucus , relieve coughs , and provide greater relief during colds and flu.
3) 
Helps in the treatment of respiratory infections (traditional use)
In traditional medicine it is used as an adjuvant in case of pathologies such as sore throat , pharyngitis and tonsillitis, especially in the form of herbal tea or gargles .
4) 
Support for digestive health
In infusion, llantén is traditionally used to soothe the stomach and help against heartburn and digestive disorders, thanks to its soothing effect on the mucous membranes.
5) 
Helps skin healing (for external use only)
When applied topically (poultice/local use), it can help heal minor wounds , stings , small cuts and minor burns , helping to keep the skin more protected.
6) 
Glucose balance support (under study)
Some studies are investigating the potential of llantén to contribute to glucose balance , which could be of interest to those seeking healthy habits. It is not a substitute for medical treatment.
7) 
Support eye health (antioxidants)
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