🌿Health benefits of plantain

 

Being on a generally well-tolerated plant, use in moderation.
Consult a health professional if you are interested:

  • está grávida ou amamentando

  • use medications regularly

  • chronic conditions (blood pressure, diabetes, kidney problems, etc.)

  • apresenta alergias a plantas

🌿 Conclusion

 

The benefits of lantén (tanchagem) include various areas of good health - from digestive to respiratory, through skin care and antioxidant support. For versatility (internal and external use), it is a valuable traditional option. The secret is to use it responsibly, paying attention to your body and, when necessary, seeking professional guidance.

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