5. Living Too Much in the Past
Sharing memories can be enriching, but constantly comparing the present to “the old days” can drain conversations. Focusing only on the past can make current moments feel invisible or unimportant.
6. Persistent Negativity
Always expecting the worst, highlighting problems, or dismissing positive moments creates a heavy emotional atmosphere. Over time, people may distance themselves to protect their own energy.
7. Not Truly Listening
Appearing distracted, giving automatic nods, or quickly changing the subject signals disinterest. Even without words, it can feel dismissive and discouraging to others.
