Unexplained fatigue, blurred vision, irritability? These minor everyday ailments could be hiding a blood sugar imbalance. Even if you’re not diabetic, your blood sugar levels can experience worrying fluctuations. Here’s what your body is trying to tell you… and how to react in time.
Why monitor your blood sugar, even without diabetes?
It’s a common misconception that only diabetics need to monitor their blood sugar levels. However, blood sugar affects us all. Even a slight imbalance can disrupt the overall functioning of our bodies, like a well-tuned engine injected with the wrong fuel .
When blood sugar levels rise chronically—called hyperglycemia—cells have difficulty absorbing glucose. As a result, sugar remains in the blood, and progressive symptoms appear.
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