3 spiritual interpretations about crying during mass and its meaning.

When they come, three simple responses can help:

  • Welcome them: don’t resist or shame the moment.
  • Unite them: silently turn your heart toward God and say, “I am here.”
  • Offer them: give them meaning—“Receive this as prayer.”

There’s no need to dramatize the experience or try to recreate it. Some days are full of tears, others of silence. What matters most is not crying, but keeping your heart open.

A few gentle reminders

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