Herbal teas have a good reputation for cleansing the colon. According to a study conducted by Australian researchers, there is a link between drinking herbal tea and a reduced risk of developing colon cancer. Laxative herbs like Indian plantain, aloe vera, and althaea may help improve constipation problems . However, consult a doctor before consuming these herbs, as they can sometimes be dangerous.
7. Try a salt water cleanse
A 2010 study showed that salt water can cleanse the colon when combined with certain yoga poses. Try this: Every morning before breakfast, mix two tablespoons of salt into a glass of warm water. Drink the glass quickly and repeat this process in the evening.
Source : https://sympa-sympa.com/articles/7-facons-saines-de-nettoyer-ton-colon-et-de-preserver-ta-jeunesse-801760/
