Complete detoxification : Stimulates liver and kidney functions by eliminating toxins.
Metabolism Boost : Promotes fat breakdown and improves digestion.
Strengthening immunity : Thanks to the combined action of lemon, garlic and ginger , your body is better protected against infections.
Overall well-being : More energy, better quality sleep and renewed vitality.
The natural recipe for healthy arteries
Ingredients :
2 lemons (preferably organic, with skin)
2 cloves of garlic
1 piece of fresh ginger, 1.2 cm (optional but recommended)
1 liter of mineral water
Preparation :
Wash lemons thoroughly , especially if they are not organic. To remove pesticides, soak them in water with a tablespoon of baking soda for 45 minutes .
Cut the lemons in half and squeeze them to obtain the juice.
Crush the garlic cloves and grate the fresh ginger.
Boil the water in a saucepan and add the remaining lemon zest (from pressing).
Add the garlic and ginger to the boiling water , cover and turn off the heat.
Let stand for 20 minutes , filter the mixture, add the lemon juice and store it in a glass jar in the refrigerator .