Though unexpected to some, this practice has deep roots in spiritual tradition. The priest explains that immersing a rosary in holy water overnight can reinforce spiritual protection, like a shield around one’s rest.
In the morning, the water may be used to:
- Bless the forehead
- Bless the hands
- Sprinkle the corners of the room
People who experience nighttime anxiety or intense fear have found comfort through this practice when done with faith and consistency.
5. Held in your hands as you fall asleep
This is the most personal approach and is usually recommended during:
- Severe spiritual distress
- Strong nighttime fears
- Feelings of spiritual unease
- Periods of deep emotional vulnerability
- Holding a rosary while falling asleep—even after praying just one mystery—has helped many regain inner calm. It is not about instant results, but about a sincere act of trust: “Mother, stay with me in my weakness.”
Practical guidance
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