Chew cloves, that's what my doctor told me, I will be forever grateful.

Clove tea is made from the dried and ground flower buds of the Syzygium aromaticum tree. These dried cloves have a spicy and savory flavor, making them a popular ingredient in desserts and baked goods, as well as in savory dishes.

Cloves are rich in eugenol, a powerful antioxidant. They also contain nutrients and vitamins, such as vitamin C, fiber, calcium, flavonoids, and some omega-3 fatty acids. Cloves have been used since ancient times to make tea and as a medicinal ingredient.

Benefits of cloves

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