Why Do Potatoes Grow “Eyes” or Sprouts?
Potatoes are actually tubers, meaning they are underground storage organs that can grow into new plants. When potatoes are stored for a long time—especially in warm or humid conditions—they begin the natural process of sprouting.
The small bumps on a potato are known as eyes, which contain buds capable of producing new shoots. Over time, these eyes can grow into visible sprouts.
Sprouting is a sign that the potato is aging and using up its stored nutrients to support new growth.
Are Green or Sprouting Potatoes Safe to Eat?
The answer depends on how severe the greening or sprouting is.
Slightly green potatoes: If only a small part of the potato has turned green, it can often still be used safely. Simply cut away the green portion along with a generous amount of surrounding flesh before cooking.
Potatoes with small sprouts: If the potato is still firm and the sprouts are small, you can remove the sprouts and peel the potato before using it.
However, you should discard the potato if:
- The green color covers a large area.
- The potato tastes bitter.
- The sprouts are long and numerous.
- The potato feels soft, wrinkled, or shriveled.
These signs indicate that the potato may contain elevated levels of glycoalkaloids.
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