Whether your eggs come from the farm or the supermarket , it is essential to store and cook them properly to avoid any health problems. Here are some practical tips :
Conservation :
Store-bought eggs should be refrigerated upon return.
Fresh farm eggs can be stored at room temperature , but in a cool, dry place away from direct light.
Handling:
Wash your hands before and after handling raw eggs.
Never eat eggs with cracked shells , as bacteria can easily enter them.
Cooking :
Cook the eggs until both the yolk and white are firm.
Avoid eating raw eggs unless they are pasteurized. This greatly reduces the risk of salmonella contamination.
Transportation :
If you’re bringing eggs for a picnic, keep them in a cooler to prevent them from spoiling.
How to recognize food poisoning?
Despite all these precautions, it is still possible to come across a contaminated egg. Typical symptoms of food poisoning are:
Vomiting
Diarrhea
Abdominal cramps
Fever, headache and muscle aches
If you experience these symptoms, seek medical help promptly . Rest and hydration are essential for recovery , but medical treatment may be necessary. And if you suspect a particular food is causing your food poisoning, don’t hesitate to report it to health authorities.
Should we be afraid of blood stains in eggs?
No, these stains shouldn’t scare you . They’re natural and harmless as long as your eggs are cooked properly . The next time you find one, you’ll know exactly what to do: remove it if it disgusts you or simply ignore it . And if you want to avoid encountering them, opt for industrial eggs that have been carefully tested .
