2 to 3 slices of fresh ginger or 1 teaspoon grated
1 teaspoon of honey (optional)
200 ml of water
Preparation :
Boil the water with the ginger and cloves .
Simmer for 3 to 5 minutes to release the aromas.
Pour over the tea bag and let it steep for 2 to 3 minutes .
Add honey if desired, and enjoy piping hot .
A cup full of goodness
This simple infusion is more than just a fad. It’s a natural , economical , and enjoyable way to take care of yourself every day. Whether it’s to combat the first signs of a cold , improve digestion , or simply feel good , it definitely deserves a place in your wellness routine .