Breathing may become uneven or noticeably different. There might be pauses between breaths, shallow breathing, or patterns such as alternating deep breaths followed by brief stops. These changes occur as the body’s systems begin to slow and regulate less consistently.

4. Skin and circulation changes

As circulation weakens, the hands, feet, and other extremities may feel cool and appear pale, bluish, or mottled. Blood flow is redirected to essential organs, causing these visible changes in the skin.

Why understanding these signs matters

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