Imagine carrying an invisible backpack filled with frustrations, anxieties, and sadness, day after day. Over time, this weight becomes so heavy that it begins to weigh on your entire body. Some specialists call fibromyalgia “the disease of unexpressed emotions.” Why? Because these repressed emotions, trapped inside, seem to manifest as constant, diffuse physical pain. But is it possible to free yourself from this burden?
Understanding the link between emotions and fibromyalgia
Since ancient times, human beings have often been considered to be an indivisible whole, composed of a body, a mind and a soul . When this balance is disrupted , disorders can appear. Fibromyalgia seems to be a relevant example of this imbalance .
People with fibromyalgia typically experience widespread muscle pain, intense fatigue, and sleep disturbances . But what is less well known is the impact of their emotional state on these symptoms . Frustration, anxiety, unexpressed anger… These negative emotions, when repeatedly repressed , can contribute to intensifying the pain .
