Our feet carry us every day, absorb shocks, endure the pressure of shoes, and are often neglected. The result? Dry skin, calluses, discomfort, and sometimes even bad odors. However, there is a simple, inexpensive, and natural solution to pamper them without breaking the bank: baking soda. Discover how to transform your skincare routine into a true wellness ritual, worthy of a salon, without leaving home.
Why is taking care of your feet essential?
Have you ever felt that heavy legs after a long day? Or noticed dry, rough skin that thickens over time? It’s not just a matter of aesthetics. Our feet are exposed to many aggressions: friction, humidity, lack of hydration … Without care, these small inconveniences can worsen, leading to cracks, pain and infections . Fortunately, with simple actions and accessible ingredients , you can have soft, light feet again in no time.
Baking soda: an unexpected ally for your feet
Used for decades for its purifying and softening properties , baking soda is a staple in natural care. It allows:
To gently exfoliate and remove dead cells.
To purify the skin thanks to its antibacterial and antifungal properties.
To fight against bad odors by regulating perspiration.
To soothe tired feet and prevent skin infections.
With it, no more expensive creams and salon treatments : you have everything you need at your fingertips for an effective and relaxing pedicure .
How to do a homemade pedicure with baking soda?
Prepare a soothing foot bath
Fill a basin with warm water and add 3 to 4 tablespoons of baking soda . Stir well until completely dissolved. This step helps soften the skin and relax the muscles .
For an even more relaxing touch, add a few drops of essential oil :
Lavender for optimal relaxation.
Peppermint for a cooling sensation.
Tea tree for a reinforced antifungal effect.
Soak your feet for 15 to 20 minutes , while enjoying a moment of relaxation.
