Signs to look out for that might suggest you have polymyalgia rheumatica

Some pains seem trivial at first: a slightly stiff shoulder upon waking, difficulty raising your arms, or even a persistent feeling of fatigue. However, behind these seemingly harmless signs may lie a much more serious inflammatory disease: polymyalgia rheumatica. Mainly affecting people over 65, it is still too often misunderstood or confused with other disorders. What if your body is sending you warning signals that you don’t perceive?
When pain becomes unusual
It often begins with a  marked  and persistent pain in the shoulder, as if an invisible weight were preventing you from moving freely. This symmetrical discomfort—that is, felt on both sides of the body—makes simple actions like putting on a coat or reaching for a shelf  particularly  difficult. At night, the pain intensifies and disrupts sleep, making it difficult to rest. Over time, it can spread to the arms, creating a feeling of constant tension, comparable to a  persistent muscle cramp .
A disease that spreads to the hips and beyond
This problem doesn’t stop at the shoulders. Many people also experience widespread pain   in the hips, thighs, buttocks, and even the neck. Imagine having to get out of a deep armchair or bend down to pick up an object: actions that were once trivial suddenly become  everyday obstacles . The body seems to protest with every movement, especially after sitting for a long time or upon waking. This widespread pain is reminiscent of that felt after an intense workout, except here, it doesn’t go away.
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